All session packages have a ten week expiration date after the date of first use. We can and do extend that date for extenuating circumstances such as illness, injury or extended travel. Your trainer will make sure that you purchase a package appropriate to your attendance pattern. We want to you to use your sessions and come back for more.

The one time registration fee is much lower than many clubs initiation fee. There are no other annual, monthly, or other special charges. You pay only for your training.

There is no "open gym."  All exercise is supervised by an STS trainer. We do encourage our clients to arrive early for warmup on the cardio equipment.