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Portions Master

Portions Master Adjustable Portion Control Plate



Portions Master Plate makes losing weight easier. Dial in your desired weight, and your plate will adjust the portion sizes automatically.


Portions Master partnered with a group of doctors and nutritionists to identify the perfect portion size you need for your targeted weight goal.


Targeting carbs, proteins, and fats, Portions Master already worked out the math and science for you, so all you need to do is select your goal weight and fill the Portions Master Plate compartments.


The Portions Master Plate can go with you to work or on travel.  Whether you're vacationing or traveling for work, you can choose healthy portions with the Portions Master Plate.

Simplify Portion Control

The Portion Master Plate trains you to eat healthy portion sizes by specifying exactly how much food to eat at each meal.

Research shows that smaller portion sizes alone can cause a dramatic impact on health - including your weight, blood sugar, blood pressure, and levels of hunger. 

Eating smaller, more balanced meals prevents your body from going into 'starvation mode' and storing the food you eat as fat. It also allows your body to burn more calories and fat for energy.

Portions Master uses preset portion sizes for protein, carbohydrates, and greens according to your goal weight. Select your goal weight, fill in the portions with your favorite foods, and use the plate for three meals per day.

With Portions Master – there are no counting calories, measuring food, or counting points, so you can get the results you want as easily as possible.

  • Portions Master is adjustable according to your goals so that you can get results perfectly tailored to your needs.
  • Scientifically researched portion sizes for protein, carbs, and vegetables so you can eat the foods you enjoy and still lose weight.
  • No more wasting money on 'fad' diets, programs, or memberships that promise great results but don't work. 


Long-lasting results are achieved by seeing the correct amount of food on your plate and reconditioning your eating habits.

Instead of calculating the amount of calorie intake per food item, the Portions Master plate is designed to provide the correct volume of food for each food category. This system was developed in collaboration with nutritionists, dietitians, and health care professionals.

Portions Master specializes in unique, scientifically validated products and supplements that help achieve and maintain a lean lifestyle. Our focus is to offer quality products and supplements to make it as easy as possible for our customers to improve their health.

Safety Information  

Caution: If you are pregnant or nursing, taking medication, or planning surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.  Discuss the supplements and medications that you take with your health care providers.  

Legal Disclaimer  

*These statements have not yet been evaluated by the United States Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.