GAT BCAAs (leucine, valine and isoleucine) are now Vegetarian friendly, sourced from plants in free-form and a 2:1:1 ratio. The free form (not protein bound) supports rapid absorption and delivery to your muscles. Plus, we've added co-factors to support your metabolism. BCAAs in a 2:1:1 ratio is the most scientifically studied for optimal athletic performance. The BCAAs play important roles in muscle energy metabolism, recovery (from exercise) and the regulation of muscle protein synthesis. Supplementation with BCAAs stimulates muscle protein synthesis, which helps muscle tissue build and recover. With added co-factors to support metabolism.
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