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Optimum Nutrition

Optimum Nutrition Creatine Powder


Size

Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.

  • 100% Pure Creatine Monohydrate
  • 5 Grams of Pure Creatine Monohydrate per Serving
  • Helps Support ATP Recycling & Explosive Movements
  • Micronized for easy mixing
  • Banned Substance Tested

Directions

Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.