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Optimum Nutrition

Optimum Nutrition Creatine Powder


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Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.

  • 100% Pure Creatine Monohydrate
  • 5 Grams of Pure Creatine Monohydrate per Serving
  • Helps Support ATP Recycling & Explosive Movements
  • Micronized for easy mixing
  • Banned Substance Tested

Directions

Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.